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June 9, 2026traininginjury preventionrunning clubs

That Pace on the Watch Next to You? It's Not Yours

Most running injuries don't come from bad luck. They come from running someone else's pace. Here's why your training has to start from your own reality.

June 5, 2026datatrainingfeatured

Garmin's 2025 Running Study: Here's How Runners Actually Train

Garmin analyzed millions of workouts in 2025. Distance, pace, weekly volume, and the biggest behavioral shift of the year in global running.

June 2, 2026newsfeatured

Race Your Ghost: AR Running Is Here (Sort Of)

A developer built a web app for Meta Ray-Ban Display that overlays a ghost of his past self on the road — with coins, sprint zones, and a live leaderboard. No funding, no team. Just a GPX file and a weekend of code.

June 1, 2026tipsbeginnersracing

5 Tips for Running Your First 5K

Showing up to your first 5K prepared makes all the difference between enjoying it and just surviving it. Here are five tips — plus a bonus — to make it an experience you'll want to repeat.

Blog

That Pace on the Watch Next to You? It's Not Yours

Garmin's 2025 Running Study: Here's How Runners Actually Train

Race Your Ghost: AR Running Is Here (Sort Of)

5 Tips for Running Your First 5K

That Pace on the Watch Next to You? It's Not Yours

Garmin's 2025 Running Study: Here's How Runners Actually Train

Race Your Ghost: AR Running Is Here (Sort Of)

5 Tips for Running Your First 5K